Revision history of "User:ElkeLgt47453591"

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  • curprev 00:05, 24 November 2019‎ ElkeLgt47453591 talk contribs‎ 832 bytes +832‎ Created page with "To carry out: With wrists totally pronated, and arms behind again, grasp a suitably weighted barbell (just heavy sufficient to allow a full contraction with none added momentu..."
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